What does the process look like?
Taking the first step by reaching out for support can be challenging for some. It also can take courage to remain involved in the process. I always like to remind people that therapy is often not a quick fix. Those who dedicate themselves to the process and find the therapeutic relationship to be a good fit stand a better chance of seeing positive results. The journey in therapy can produce insight and change, which can feel very rewarding.
It is also important to note that, as difficult subjects are discussed and strategized around, you may experience discomfort. This is a normal experience for many who engage in therapy. It is my hope that as you experience any discomfort, we can work through it together in a trusting and safe environment.
For each person engaging in therapy, you may arrive at questions that you previously had not considered regarding your experience. I invite you to ask questions when they arise and to feel safe to inquire without fear of judgment. You may decide to revisit your original goals or choose to terminate therapy altogether, which are your rights in this relationship. As we journey together, I want you to feel comfortable discussing your experience at every stage of the process from your first conversation through termination.
What is your approach?
I believe that not every approach in therapy works for everyone. Having said that, I utilize an eclectic number of theoretical modalities depending your communication style and needs. Working on the problem presenting itself in therapy is important. I find that it is equally important to take notice of your strengths and gifts, even when you may not be aware of them.How long does therapy last?
The typical therapy session is 50 minutes. The actual therapeutic relationship itself varies for each individual depending on the issues being presented.Do you prescribe medication or perform psychological testing?
It is important to note that not all clinicians involved with mental health carry the same credentials and specializations. As a Marriage and Family Therapist, I am not licensed prescribe medication nor am I credentialed to perform psychological testing. However, I do refer to and work with psychiatrists, who prescribe medication, and psychologists, who perform psychological testing.What are your rates and do you accept insurance?
I am an out-of-network provider. My rate is $225 for a 50-minute session for individuals, $240 for couples. I accept Cash, Checks and Credit Cards. I do provide superbills should you wish to receive insurance reimbursement. It is important that you check with your insurance provider to see what is eligible for reimbursement.Do you provide a good faith estimate to your services?
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.